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	<title>getridofmigraine.com &#187; migraine relief</title>
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	<link>http://getridofmigraine.com</link>
	<description>Get Rid Of Migraine The Natural Way</description>
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		<title>Migraine Relief Part 1/3</title>
		<link>http://getridofmigraine.com/170/migraine-relief-part-13/</link>
		<comments>http://getridofmigraine.com/170/migraine-relief-part-13/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 20:32:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[migraine relief]]></category>
		<category><![CDATA[Dr Michael]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[Neuromuscular Dentistry]]></category>
		<category><![CDATA[Shila]]></category>
		<category><![CDATA[Yazdani]]></category>

		<guid isPermaLink="false">http://getridofmigraine.com/170/migraine-relief-part-13/</guid>
		<description><![CDATA[
yazdanidds asked: 

Dr. Shila Yazdani &#038; Dr. Michael Mortazie discuss how they treat migraine via neuromuscular dentistry.Migraines
]]></description>
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<div><em><strong>yazdanidds</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/SQ8Rpg8_pDI&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/SQ8Rpg8_pDI&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>Dr. Shila Yazdani &#038; Dr. Michael Mortazie discuss how they treat migraine via neuromuscular dentistry.<br/><br/><a href='https://www.google.com/health/ref/Migraine'>Migraines</a></div>
<script type="text/javascript" class="owbutton" src="http://onlywire.com/button" title="Migraine Relief Part 1/3" url="http://getridofmigraine.com/170/migraine-relief-part-13/"></script>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Migraine Relief</title>
		<link>http://getridofmigraine.com/165/natural-migraine-relief/</link>
		<comments>http://getridofmigraine.com/165/natural-migraine-relief/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 15:06:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[migraine relief]]></category>
		<category><![CDATA[Doctors]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[migraine symptoms]]></category>
		<category><![CDATA[Signs And Symptoms]]></category>

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		<description><![CDATA[
DrTcomprehensive asked: 

Proven, effective treatments that many doctors are not aware of.Migraine Signs And Symptoms
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>DrTcomprehensive</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/IEMmUO7uBIE&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/IEMmUO7uBIE&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>Proven, effective treatments that many doctors are not aware of.<br/><br/><a href='http://en.wikipedia.org/wiki/Migraine#Signs_and_symptoms'>Migraine Signs And Symptoms</a></div>
<script type="text/javascript" class="owbutton" src="http://onlywire.com/button" title="Natural Migraine Relief" url="http://getridofmigraine.com/165/natural-migraine-relief/"></script>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Migraine Relief Using Brain Based Therapy &#8211; Valentine Chiropractic, Fountain Valley, California</title>
		<link>http://getridofmigraine.com/166/migraine-relief-using-brain-based-therapy-valentine-chiropractic-fountain-valley-california/</link>
		<comments>http://getridofmigraine.com/166/migraine-relief-using-brain-based-therapy-valentine-chiropractic-fountain-valley-california/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 12:19:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[migraine relief]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Fountain Valley Ca]]></category>
		<category><![CDATA[Fountain Valley California]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[Migraine Therapy]]></category>
		<category><![CDATA[Treatment Regimen]]></category>
		<category><![CDATA[Valentine]]></category>
		<category><![CDATA[Video Testimonial]]></category>

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		<description><![CDATA[
valentinechiro asked: 

A video testimonial for the Brain Based Therapy treatment offered by Valentine Chiropractic in Fountain Valley, CA. This patient was treated for a chronic migraine condition that did not respond to traditional treatments. As you can see, she had a very positive experience with our Brain Based Therapy treatment regimen. Visit our site [...]]]></description>
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<div><em><strong>valentinechiro</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/Nty6fHlPbw8&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/Nty6fHlPbw8&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>A video testimonial for the Brain Based Therapy treatment offered by Valentine Chiropractic in Fountain Valley, CA. This patient was treated for a chronic migraine condition that did not respond to traditional treatments. As you can see, she had a very positive experience with our Brain Based Therapy treatment regimen. Visit our site www.valentinechiropractic.com for more information.<br/><br/><a href='https://www.google.com/health/ref/Migraine'>Migraines</a></div>
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		</item>
		<item>
		<title>Effective Migraine Medication Equals Migraine Relief</title>
		<link>http://getridofmigraine.com/169/effective-migraine-medication-equals-migraine-relief/</link>
		<comments>http://getridofmigraine.com/169/effective-migraine-medication-equals-migraine-relief/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 00:42:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[migraine relief]]></category>
		<category><![CDATA[Alternative Treatment]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[Migraine Medication]]></category>
		<category><![CDATA[Migraine Pain]]></category>
		<category><![CDATA[Signs And Symptoms]]></category>

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		<description><![CDATA[
aomnr37 asked: 

www.ElectroMindBody.com Effective migraine medication should stop or greatly reduce migraine pain &#038; help prevent headaches from coming back. Learn about an alternative treatment that does both.Migraines Signs And Symptoms
]]></description>
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<div><em><strong>aomnr37</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/xQhbiCwj6Tw&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/xQhbiCwj6Tw&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>www.ElectroMindBody.com Effective migraine medication should stop or greatly reduce migraine pain &#038; help prevent headaches from coming back. Learn about an alternative treatment that does both.<br/><br/><a href='http://en.wikipedia.org/wiki/Migraine#Signs_and_symptoms'>Migraines Signs And Symptoms</a></div>
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		</item>
		<item>
		<title>exercise for headache  or migraine relief</title>
		<link>http://getridofmigraine.com/167/exercise-for-headache-or-migraine-relief/</link>
		<comments>http://getridofmigraine.com/167/exercise-for-headache-or-migraine-relief/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 11:20:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[migraine relief]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Five Minutes]]></category>
		<category><![CDATA[Headache Migraine]]></category>
		<category><![CDATA[Headache Relief]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[migraine treatment]]></category>
		<category><![CDATA[Tension Headache]]></category>

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		<description><![CDATA[
fitnesswitheva asked: 

If you have a bad tension headache, it&#8217;d be a great idea to do these exercises to get some blood flowing up there are help relieve that pain. If you have the type of migraine that definately requires medication, well at least maybe this took your mind off of it for five minutes!Migraine [...]]]></description>
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<div><em><strong>fitnesswitheva</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/oidhI12yEdg&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/oidhI12yEdg&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>If you have a bad tension headache, it&#8217;d be a great idea to do these exercises to get some blood flowing up there are help relieve that pain. If you have the type of migraine that definately requires medication, well at least maybe this took your mind off of it for five minutes!<br/><br/><a href='http://www.mayoclinic.com/health/migraine-headache/DS00120/DSECTION=treatments-and-drugs'>Migraine Treatment</a></div>
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		</item>
		<item>
		<title>Migraine Medication May Not Give Migraine Relief</title>
		<link>http://getridofmigraine.com/168/migraine-medication-may-not-give-migraine-relief/</link>
		<comments>http://getridofmigraine.com/168/migraine-medication-may-not-give-migraine-relief/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 17:42:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[migraine relief]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[Migraine Medication]]></category>
		<category><![CDATA[Signs And Symptoms]]></category>

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		<description><![CDATA[
aomnr37 asked: 

www.ElectroMindBody.com If your migraine medication doesn&#8217;t give you lasting migraine relief or is only somewhat effective, learn about this 25-year-old non-medication alternative that works.Migraines Signs And Symptoms
]]></description>
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<div><em><strong>aomnr37</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/4v8CD1nM04g&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/4v8CD1nM04g&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>www.ElectroMindBody.com If your migraine medication doesn&#8217;t give you lasting migraine relief or is only somewhat effective, learn about this 25-year-old non-medication alternative that works.<br/><br/><a href='http://en.wikipedia.org/wiki/Migraine#Signs_and_symptoms'>Migraines Signs And Symptoms</a></div>
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		</item>
		<item>
		<title>Migraine Headache Relief &#8211; Medications and Treatments That Will Effectively Relieve Migraines</title>
		<link>http://getridofmigraine.com/69/migraine-headache-relief-medications-and-treatments-that-will-effectively-relieve-migraines/</link>
		<comments>http://getridofmigraine.com/69/migraine-headache-relief-medications-and-treatments-that-will-effectively-relieve-migraines/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 18:37:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[migraine relief]]></category>
		<category><![CDATA[Freezer]]></category>
		<category><![CDATA[Headache Pain]]></category>
		<category><![CDATA[Headache Relief]]></category>
		<category><![CDATA[Headache Treatments]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Jackie Jones]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[Migraine Attack]]></category>
		<category><![CDATA[Migraine Attacks]]></category>
		<category><![CDATA[Migraine Headache]]></category>
		<category><![CDATA[Migraine Medications]]></category>
		<category><![CDATA[Migraine Sufferers]]></category>
		<category><![CDATA[Migraine Treatments]]></category>
		<category><![CDATA[Neurological Condition]]></category>
		<category><![CDATA[Nsaids]]></category>
		<category><![CDATA[Pain Medication]]></category>
		<category><![CDATA[Relief Medications]]></category>
		<category><![CDATA[Severity]]></category>

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		<description><![CDATA[
Jackie Jones asked: There are millions of migraine sufferers all over the United States. If you are one of the people suffering from this neurological condition, you know how painful migraine attacks can be. In fact, they can be so painful that they can render you immobile for the whole day or even the whole [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/09/migraine_relief1.jpg"><img src="/wp-content/uploads/2009/09/migraine_relief1.jpg" title='' alt='' /></a></div>
<div><em><strong>Jackie Jones</strong> asked: </em><br/><br/><br/>There are millions of migraine sufferers all over the United States. If you are one of the people suffering from this neurological condition, you know how painful migraine attacks can be. In fact, they can be so painful that they can render you immobile for the whole day or even the whole week depending on the severity of your headache.<br/><br/>This is a very disabling disease that causes many companies with employees suffering from the condition to lose millions of dollars every year because of loss of productivity.<br/><br/>Fortunately for you, there are now a wide range of treatments and medications available which can help you in preventing migraine attacks and even relieving the headaches once they attack.<br/><br/>To treat yourself in your home, you can try using a frozen towel. Try to get a frozen towel handy in order for you to be prepared whenever you feel that a migraine attack is coming. All you need to do is wet the towel, squeeze it and place it inside the freezer for about 5 minutes. After that, place the towel on your head and your eyes. You will see that this will be able to provide relief from the pounding pain you will experience during an attack.<br/><br/>You may want to lie down on a quiet and dark room and try getting some sleep. This will help relieve the headache pain. You can also massage yourself on the head or get someone to massage your head.<br/><br/>NSAIDs are also very effective in reducing the severity of attacks. The doctor will also be able to prescribe you some prescription pain medication which can effectively prevent migraine attacks before it happens.<br/><br/>All in all, knowing about the triggers of migraine attacks will be able to help you manage the disease very well. By knowing about the triggering factors, you will be able to avoid such situations and help you prevent migraine from happening to you. These are the things that you should remember about migraine attacks and the available treatments and mediations to relieve the pain.<br/><br/><a href='http://news.google.com/news/search?pz=1&#038;ned=us&#038;hl=en&#038;q=migraine'>Migraine News</a></div>
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		</item>
		<item>
		<title>Common Migraine Headache Relief Methods</title>
		<link>http://getridofmigraine.com/77/common-migraine-headache-relief-methods/</link>
		<comments>http://getridofmigraine.com/77/common-migraine-headache-relief-methods/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 18:02:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[migraine relief]]></category>
		<category><![CDATA[Acute Pain]]></category>
		<category><![CDATA[Ailments]]></category>
		<category><![CDATA[Blood Circulation]]></category>
		<category><![CDATA[Cold Packs]]></category>
		<category><![CDATA[Common Migraine Headache]]></category>
		<category><![CDATA[Corneliani]]></category>
		<category><![CDATA[Dehydration]]></category>
		<category><![CDATA[Forehead]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[Migraine Headache Relief]]></category>
		<category><![CDATA[Music Therapy]]></category>
		<category><![CDATA[Nausea Vomiting]]></category>
		<category><![CDATA[Neck Muscles]]></category>
		<category><![CDATA[Nerves]]></category>
		<category><![CDATA[Proper Blood]]></category>
		<category><![CDATA[Simple Exercise]]></category>
		<category><![CDATA[Soft Music]]></category>
		<category><![CDATA[Twenty Minutes]]></category>
		<category><![CDATA[Warm Water]]></category>

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		<description><![CDATA[
Claudio Corneliani asked: Migraine is a kind of headache that consists of acute pain on one side of the head coupled with severe nausea, vomiting and pain in both eyes. There are many methods for migraine headache relief. Some of them are very simple exercises that can be done at home itself.One of the most [...]]]></description>
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<div><em><strong>Claudio Corneliani</strong> asked: </em><br/><br/><br/>Migraine is a kind of headache that consists of acute pain on one side of the head coupled with severe nausea, vomiting and pain in both eyes. There are many methods for migraine headache relief. Some of them are very simple exercises that can be done at home itself.<br/><br/>One of the most common methods of migraine headache relief is to drink lots of water. Migraine is usually caused by body dehydration and hence drinking water cleanses the body system. When the body is cleansed, the blood circulation is regulated throughout the body and this hugely benefits the nervous system. Since the nerves get enough relaxation from proper blood circulation, the pain reduces automatically.<br/><br/>Another common migraine headache relief measure is to apply hot or cold packs on the forehead to give the much needed soothing effect for the nerves. A towel should be dipped in warm water and it should be applied on the forehead. This, when done continuously gives a huge soothing effect to the nerves. Similarly an ice pack can also be kept on the forehead whenever one experiences pain, so that the nerves are cooled and get enough relaxation.<br/><br/>A simple exercise proves to be a great migraine headache relief method. This exercise is nothing but rotation of neck muscles at least thrice a day for twenty minutes each. The nerves around the neck and those of the head are interconnected. Whenever a person experiences a migraine headache, he also experiences a pain in his neck area. This is because of the tension on the nerves around the neck. A simple exercise whereby one rotates his neck upward, downward and sideward directions daily for at least twenty minutes.<br/><br/>Listening to good classical or soft music can also prove to be a huge migraine headache relief measure. Nowadays-even doctors are recommending music therapy for migraine and spinal ailments. The soft music soothes the nerves and has a relaxing effect on them. There are various scientific studies that have proved that music has medicinal properties too. This property is tapped and the patient is made to listen to soft music for quick recovery from migraine pain.<br/><br/>Another common migraine headache relief is where the person is made to take rest in a dark room. Exposure to light increases the pain caused due to migraine; hence the patient must be immediately shifted to a dark room when he experiences pain. Darkness gives a cooling effect and a soothing sensation to the tensed nerves. Walking is another simple exercise, which gives the body the much needed blood circulation regulation.<br/><br/>Walking also helps the body to absorb pure oxygen into the body, thereby rejuvenating the whole system. Once blood circulation and oxygen absorption increases, the nerves automatically get relaxed and pain reduces. These are some of instant migraine headache relief measures. However, if pain persists, it is always best to consult a specialist and get it sorted out at the earliest. If the pain continues to exist even after the above relief measures, then it should be more serious than normal cases.<br/><br/><a href='http://en.wikipedia.org/wiki/Migraine#Classification'>Migraince Classification</a></div>
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		<title>Migraine Headache Relief &#8211; Easy Tips</title>
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		<pubDate>Mon, 03 Aug 2009 23:25:07 +0000</pubDate>
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		<description><![CDATA[
Lax M asked: It is a well known fact how devastating a migraine headache can be. Although, there is no &#8217;switch on &#8211; disappear&#8217; approach to treat migraines, there are a few home methods that could be tried which could ease out the pain and bring about a relief from the pain. The usual method [...]]]></description>
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<div><em><strong>Lax M</strong> asked: </em><br/><br/><br/>It is a well known fact how devastating a migraine headache can be. Although, there is no &#8217;switch on &#8211; disappear&#8217; approach to treat migraines, there are a few home methods that could be tried which could ease out the pain and bring about a relief from the pain. The usual method is to resort to drugs in the form of pain relievers and anti-depressants prescribed by the doctors. This method, though it provides minor relief, it is not the best way to treat your headache as it can have harmful side effects and it can end up creating dependency on the drug, which is even worse in a long term.<br/><br/>Some of the simple techniques listed below could be followed at home to gain a relief from migraines:<br/><br/>Massage of The head:<br/><br/>Massage of the head, neck and shoulder region could help ease out the pain. Touch of a human hand with love and care is very healing and it can help relax the body and mind. Mild aromatic oil could be used. Choose an aroma or flavor that your body is not allergic to.<br/><br/>Effective Breathing:<br/><br/>Slow down your breath and let the breathing become deep and long. This cuts down on the accompanying anxiety and lets you focus on the moment. It also improves the circulation of blood to the head region which greatly improves the headache condition offering good relief.<br/><br/>Hot and Cold Treatment:<br/><br/>Take a towel and dip it in hot water. Gently rub and massage the painful areas with the towel. Keep the temperature of the towel to a level that feels comfortable. Some people prefer Cold water or ice cubes instead of hot water or steam. Find out what works best for you to bring you relief.<br/><br/>Aroma Therapy:<br/><br/>Aroma therapy is gaining popularity these days as a treatment for migraine headaches. It consists of using herbal and essential oils that can be put into air by means of a suitable diffuser. It could also be mixed with water and steamed on the face. It can be coupled with gentle music or guided relaxation music to bring in a gentle relaxing atmosphere to the place offering great relief from the pain.<br/><br/><a href='http://en.wikipedia.org/wiki/Migraine#Diagnosis'>Migraines Diagnosis</a></div>
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		<title>Migraine Relief Needed &#8211; Study Shows There is All Natural Migraine Help For You</title>
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		<pubDate>Fri, 24 Jul 2009 01:57:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[
Hope Pope asked: Need migraine relief because you are suffering from chronic migraines? According to this study, migraine sufferers should be hopeful. There is an all natural supplement that could be give you the migraine relief you need. As a matter of fact, if you are suffering from migraines, you know that the medication that [...]]]></description>
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<div><em><strong>Hope Pope</strong> asked: </em><br/><br/><br/>Need migraine relief because you are suffering from chronic migraines? According to this study, migraine sufferers should be hopeful. There is an all natural supplement that could be give you the migraine relief you need. As a matter of fact, if you are suffering from migraines, you know that the medication that is typically subscribed is very strong&#8230; and studies have shown, a lot of it can be very dangerous.<br/><br/>Anyway, there is good news.<br/><br/>A study was done with 32 patients who had chronic migraines. They had migraines at least 2 to 8 times a month. Each person was given only 150 mg of coenzyme Q10 (also known as &#8220;Co Q 10&#8243;) each morning at breakfast for 3 months. 31 out of the 32 people finished the study and no bad effects were linked with Coenzyme Q10 therapy. The great news? 61% had greater than a 50% reduction in migraine days at the end of 3 months! That&#8217;s 10 patients! And 93% of the patients had at least a 25% reduction in number of days with migraine and The promising news? Only 2 out of the 32 patients showed no improvement. So the odds are very good that Co Q 10 might help with migraines.<br/><br/>Where do you buy Co Q 10? You can get it at your local health store but they will charge you a LOT of money for it. You can also buy it online for a lot cheaper&#8230; but be careful about where you buy it. A lot of vitamins have &#8220;fillers&#8221; in them that are not good for you. Make sure you buy an &#8220;all natural&#8221; Co Q 10. Be careful.<br/><br/>To find out a place where you can buy &#8220;all natural supplements&#8221; such as Co Q 10, visit http://www.provennaturalcures.com/discountvitamins.html<br/><br/>Source: Rozen TD, et. al. Open label trial of Coenzyme Q10 as a migraine preventive. Cephalagia 2002; 22:137-141.<br/><br/><a href='http://en.wikipedia.org/wiki/Migraine#Signs_and_symptoms'>Migraines Signs And Symptoms</a></div>
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