Posts Tagged ‘Migraine Headache Symptoms’

Recognizing Your Basic Causes Of Migraine Headaches

Sunday, June 6th, 2010

There is much debate today about what exactly are the causes of migraine  headaches.As different people have different triggers that causes migraine headaches, it is quite difficult to locate a specific trigger. Hence if you are suffering from migraine headache symptoms it would be extremely beneficial for you to identify which trigger causes these headaches for you so that you will be able to avoid such trigger and suffer fewer attacks.

Some of the most common triggers which cause frequent headaches migraine headaches are as follows:

Migraine attacks are known to be caused by certain foods.One of the foods which acts as a trigger and causes migraine headaches is alcohol.Too much caffeine, chocolate and salty foods can be other triggers. Lack of food and fasting can  often be the trigger which causes migraine headaches.If you realize that  certain types of food causes migraine headaches for you, it is better that you avoid them and check how often
you get a migraine attack when you are avoiding these foods.

Stress is also considered to be a factor which causes migraine headaches.If stress is your trigger, you should find ways to reduce it as excess stress at home or work can cause migraine attacks.There are many options available to you but consider consulting a doctor as well for advise to decide on what you can do to alleviate stress.This way you can choose a method which will best suit your life style.Occasionally, bright lights
and too much sun causes migraine headaches. Even loud sounds or certain scents can act as migraine triggers. Hence it is best if you take note of all the possible triggers and avoid them and also keep records of how often you get a migraine without these triggers.

Your sleeping pattern can also be a factor that causes migraine headaches.Oversleeping or not sleeping enough could give you a migraine attack. Also too much physical activity may trigger a migraine.Sudden weather changes can also be a trigger which causes migraine headaches. Furthermore, certain medications can also act as migraine triggers.

The best thing you can do if you have migraines is to educate yourself.You will need the help of a doctor but also make sure you arm yourself with knowledge.By having an understanding of what causes migraine headaches in you, you will be able to avoid those triggers and thereby lessen the chances of getting an attack as well.

Migraine Headache Symptoms – What’s Typical?

Tuesday, September 29th, 2009
Mary Betz asked:


Why do migraine headache symptoms last so long? That’s a good question, one that I hear often, and the reason I started this article out that way. So many times a patient will come to me with that question, wondering why do headaches last 2 days, 3 weeks, or even months without letting up?

Generally, migraine headache symptoms last 4-72 hours, and many times a simple dose of an anti-inflammatory and a good nights sleep will stop a headache. But if you are one of the chronic sufferers, then you know that a migraine can last..well…..forever.

Migraines are often labeled with different terms such as common migraine, classic migraine, vascular headache, stress headache, tension headache, aura, migraineur, status migrainosus, Raeder syndrome, histamine cephalalgia, histamine headache, sphenopalatine neuralgia, eye pain headache, severe headache, Horton’s neuralgia, and estrogen-withdrawal headache

A true migraine is accompanied by light sensitivity, noise sensitivity and even sensitivity to smells. This is due to the “central sensitization” in the brain. In other words, the nerves in your brain are overly sensitive. It may have nausea and vomiting but other symptoms of migraine can occur. You may feel hunger or lack of it. You might be irritable (gee..think so?) and even feel confused. Your friends and family will say that you look confused and might be slurring your speech.

You may also feel like your hands and feet are cold and can feel like they are tingling. A stuffy nose leads many to believe that they have a sinus headache. Not true! The same nerve that causes blood vessels to dilate and pound and throb also ends near nasal tissue…hello stuffy nose!

Most female migraineurs also have headaches during their menstrual cycle, which is a common migraine trigger. If your headache is during your menstrual cycle then you are having what is known as menstrual migraine. Additional triggers for migraine include food items and of course, prolonged unrelieved stress! Another trigger for migraine that many people have trouble grasping is depression and other mood disorders. Depression is strongly linked to migraine.

If your headache has gone beyond three days, and you cannot break the pain with your normal migraine headache treatments, you are now in status migrainosus. Unfortunately, at this point oral triptans, such as Imitrex may or may not work. You might possibly benefit from a one week course of steroids (low dose) called a Medrol Dose pak, or you may need IV medications. Before sitting in an emergency room for hours (headaches go the end of the line, right?) try an acute care center. They might not be as busy, and they can still treat you.

Treatment of migraine involves utilizing many venues. If you believe that a pill will cure migraines, then you may have difficulty with your headaches and they will not improve. Migraines improve from a combination of lifestyle changes, alternative therapies, and medications.

Migraine

Natural Fast Home Cure For Migraine Headache Pain

Sunday, June 7th, 2009
Jo Mark asked:


Are you looking out a cure for migraine headache pain? Do you suffer from excruciating migraine headaches, painful sinus headaches, or throbbing cluster headaches? Do you get headaches more often than once a week? Do your headaches bring on any of the following symptoms?

Nausea
Throbbing pain
Sensitivity to light, noise, or odors
Blurry vision
Upset stomach
Abdominal pain
Loss of appetite
Feeling terribly warm or cold
Tiredness
Dizziness
Bright flashing dots, lights, or zig-zag lines

Sadly, you aren’t alone if you answered yes to any of the questions above. Worldwide, about ninety percent of the world’s population suffers from headaches. Many folks use standard over-the counter remedies like aspirin and ibuprofen to relieve headache pain. But these painkillers have a downside. If taken on a constant basis over long periods of time, they could lead to significant health conditions, including internal bleeding and serious kidney illness. So, what’s the cure for migraine headache symptoms? The 1st line of defense in looking for a cure for migraine headache pain is to drink lots of water. This may not absolutely eliminate your headache, but it’ll reduce the severity of the symptoms. If you suffer from even mild dehydration, it can worsen your migraine symptoms and prolong the duration.

Many of us have found a cure for migraine headache agony by taking a nice warm bath. If feasible, lower the lights in your bathroom or use soft candle light. This may also reduce some of the negative visible effects that you may be experiencing. Another cure for migraine headache agony is to use a cool wet compress on your head where the pain is most serious. This method is best applied in a quiet darkened room. This could reduce light or noise sensitivity and may alleviate the nausea too. As the compress warms, re-wet it to cool it off, then re-apply it.

Many folks claim that a gentle face massage is a good cure for migraine headache agony. Employing a round about motion, gradually massage the area just under your cheek bones. This relieves sinus discomfort and stimulates blood circulation [ which is an important factor in any cure for migraine headache agony ]. Another massage cure for migraine headache pain is focused on your temples. To apply this method, sit in a quiet room and make the lighting really dim. Close your eyes and try and relax. If possible, get your other half to perform the massage. Using a round about motion, delicately massage the area surrounding your temples.

Migraine