Posts Tagged ‘Stress Headache’

All About Remedies For Migraine Headache

Wednesday, July 7th, 2010

When you are bouncing from on place to another, it can be hard to take a breather. Occasionally the jungle of life needs to wait so you can recharge. This then means that if you have a migraine then you need a remedies for migraine headaches fast. Maybe this isn’t always possible but most headaches are a result of stress. A simple migraine headache remedy could be that you take time to breathe. Simply learning the basic breathing exercises could help you in that you might not need a migraine headache remedy.

Another methodology is to simply rub your churches, as this is frequently an effective headache cure. If you are experiencing the cluster migraine headache then perhaps more drastic measures need to be taken. The issue is that most of the people don’t frequently go sufficiently early to the doctor when they suffer from a headache.

So by leaving it things just deterioriate. When you have been suffering a headache for over three days then you must actually think about going to your GP. They can suggest to you the remedies for migraine headaches that may help. Sometimes this migraine headache remedy is a simple thing such as drinking a bit more water. It is common that dehydration can cause you to suffer an outrageous headache.

Often over hydration can lead you to have a migraine. This then only means that you might need to replenish the salts in your body as your migraine headache remedy. After all what’s the rush if you do not take care of yourself. Salt tablets could contribute between agony and relaxation, so can water.

The thing is this ; a headache can make it harder for you to function and this may mean some of the important duties will be neglected. So all you have got to do is look after yourself. A nice long bath at the end of the day will be the best way to relax you. You might be able to relief some of the stress and thus have a good remedies for migraine headaches.

Dumping the obstruction in your system is the only way to reinvigorate your system. It’s a healthy option than putting large amounts of drugs thru your blood stream. You even avoid having the slight chance of getting an addiction. Taking care of you should not even be an option but a way of life.

Migraine Headache Symptoms – What’s Typical?

Tuesday, September 29th, 2009
Mary Betz asked:


Why do migraine headache symptoms last so long? That’s a good question, one that I hear often, and the reason I started this article out that way. So many times a patient will come to me with that question, wondering why do headaches last 2 days, 3 weeks, or even months without letting up?

Generally, migraine headache symptoms last 4-72 hours, and many times a simple dose of an anti-inflammatory and a good nights sleep will stop a headache. But if you are one of the chronic sufferers, then you know that a migraine can last..well…..forever.

Migraines are often labeled with different terms such as common migraine, classic migraine, vascular headache, stress headache, tension headache, aura, migraineur, status migrainosus, Raeder syndrome, histamine cephalalgia, histamine headache, sphenopalatine neuralgia, eye pain headache, severe headache, Horton’s neuralgia, and estrogen-withdrawal headache

A true migraine is accompanied by light sensitivity, noise sensitivity and even sensitivity to smells. This is due to the “central sensitization” in the brain. In other words, the nerves in your brain are overly sensitive. It may have nausea and vomiting but other symptoms of migraine can occur. You may feel hunger or lack of it. You might be irritable (gee..think so?) and even feel confused. Your friends and family will say that you look confused and might be slurring your speech.

You may also feel like your hands and feet are cold and can feel like they are tingling. A stuffy nose leads many to believe that they have a sinus headache. Not true! The same nerve that causes blood vessels to dilate and pound and throb also ends near nasal tissue…hello stuffy nose!

Most female migraineurs also have headaches during their menstrual cycle, which is a common migraine trigger. If your headache is during your menstrual cycle then you are having what is known as menstrual migraine. Additional triggers for migraine include food items and of course, prolonged unrelieved stress! Another trigger for migraine that many people have trouble grasping is depression and other mood disorders. Depression is strongly linked to migraine.

If your headache has gone beyond three days, and you cannot break the pain with your normal migraine headache treatments, you are now in status migrainosus. Unfortunately, at this point oral triptans, such as Imitrex may or may not work. You might possibly benefit from a one week course of steroids (low dose) called a Medrol Dose pak, or you may need IV medications. Before sitting in an emergency room for hours (headaches go the end of the line, right?) try an acute care center. They might not be as busy, and they can still treat you.

Treatment of migraine involves utilizing many venues. If you believe that a pill will cure migraines, then you may have difficulty with your headaches and they will not improve. Migraines improve from a combination of lifestyle changes, alternative therapies, and medications.

Migraine